Frequently Asked Questions

Quick answers to common questions about orders, delivery times, warranty and returns.

1. 1

   how do I choose the right supplement for muscle recovery

   Start with the essentials your body uses up most during activity. Our magnesium bisglycinate fits your evening routine, while pure amino acids like glutamine are best taken right after training. Both products are completely free of stimulants and can safely be combined.

2. 2

   what do your recovery capsules contain

   The capsules contain only active magnesium bisglycinate and a vegetable cellulose shell. We never add magnesium stearate, titanium dioxide, or cornstarch fillers. Everything is clearly listed on the label.

3. 3

   how do I best take magnesium

   Take the capsules with a full glass of plain water in the evening. Since the mineral is bound to the amino acid glycine, it is gentle and absorbs well either with a light evening snack or on an empty stomach.

4. 4

   can I pay for my parcel with cash on delivery

   Yes, you can choose cash on delivery at checkout and pay in cash or according to the pickup point's terms when collecting your parcel. We also offer prepayment directly to our Swedish bankgiro. We do not process payment cards on the website.

5. 5

   how is the order delivered to my apartment

   The parcel is sent with tracked shipping to your nearest local postal agent. You receive a notification via text or letter once the parcel is ready for collection, so you do not have to worry about packages left outside your door.

6. 6

   how do returns work if I change my mind

   You have a 30-day right of withdrawal from the day you received the item. The product must be unopened and retain its original safety seal for hygiene reasons. Upon an approved return, a refund is issued directly to your bank account, and the customer covers the return shipping cost.